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“Open your eyes, look within. Are you satisfied with the life you’re living?” – Bob Marley   How often do you pay attention, really pay attention, to what you are thinking and how you are feeling. Some people find it easier to notice their feelings. Others their thoughts. In either case, thoughts and feeling go…

“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” Deepak Chopra   At every given moment, we have a choice. Live a condition based life. Looking to things outside yourself for what to do. Keeping…

Today I remember that every “setback” is taking me to the pinnacle. Tama Kieves   You must be willing to make mistakes. You must be willing to risk. You must be willing to try something you’ve never tried before. It doesn’t feel good to make a mistake. When I was younger, my siblings laughed at…

“Resilient people have realized that their mind can become an ally, instead of the enemy, during tough times.” – Loretta LaRoche     Your mind, your thoughts, create your reality. Some people live 99 years. Others live 1 year 99 times. Whether you live one way or the other is all based on your thoughts.…

“Your imagination is your preview of life’s coming attractions.” ~ Albert Einstein   10 minutes. Everyone has 10 minutes everyday. 10 minutes is a long time. What 10 minutes are you willing to sacrifice (change what you are doing) to attract your dream life. We were great using our imagination when we were younger. We…

“The point of power is always in the present moment.” Louise Hay If you live in the past or keep wondering about the future, you will miss the opportunities of the present moment. The present moment is really all there is. Remember – your ego would rather have you be miserable than change. Stay present…

Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.  Harriet Tubman I’m not going to talk about death or taxes, exactly. I do want to talk about Inner Guidance. Trusting your inner guidance, or intuition,…

“Knowledge is learning something new every day and wisdom is letting go of something every day.” Zen Proverb The next step may be the same step. Letting go is not a 1 time deal. You may need to let go over and over and over until your thoughts no longer think that thought. It’s easy…

“Never, never, never give up.” ~ Winston Churchill   How do you know when to give up and when to keep going? It all goes back to your vision. If you have a vision based on what you would love, the answer is easy. You keep going unless something better comes along. You never give…

“I am neither an optimist or pessimist, but a possibilist..” Max Lerner     What is a possibilist? Someone who sees possibilities. People who see possibilities take the road less traveled. The upward spiral of becoming. Others follow the road called circumstance. Where does the road called circumstance lead? It’s a bit of a circle. It…