I am teaching a class at church based on the “The Soul’s Conspiracy” By Gary Simmons. It is about mastering conflict and transforming your life. Last night’s class was all about communication. Compassionate communication. There are 2 parts to compassionate communication. Authentic listening and conscious speaking. Authentic listening means to listen to understand. Many times…
Read MoreI am participating in a 21 day meditation by Oprah and Deepak Chopra called “Manifesting Grace through Gratitude.” Everyday for 21 days I’m sent a new topic, based on the theme. Oprah explains the specific topic and then Deepak leads you in a meditation to deepen the concept. The topics have included: “Gratitude Benefits Mind…
Read MoreDo “If only’s” and “Won’t it be great when’s” keep you from getting things done? Does worry disrupt your sleep? Create stress? Cause muscle tension in parts of your body? Make it difficult for you to make decisions? As long as we are living, we will experience fear, doubt and worry. Every day we can…
Read MoreDid you know your brain is pre-wired to respond more quickly to negative thoughts, feelings and perceived threats? It’s called negativity bias. In the caveman days, this was crucial to survival. You needed to recognize what the threats were to avoid them. Miss one roaming lion, tiger or bear and… oh my. In today’s world,…
Read MoreI know what you thinking… Lynn, what do you mean? You are always talking about staying positive. Doing what you love. Why would you want me to be good at BS? Ah, my BS may not be your BS! What is my BS, you may ask? Be See. OR… Be it ’til you See it!…
Read MoreWere you ever told to “STOP daydreaming”? To “get your head out of the clouds”? To “pay attention”? It’s a pretty common experience for many of us. For many of us, we got the message early on, that daydreaming is BAD. But as it turns out, there are actually some very important benefits of daydreaming.…
Read MoreWhy is it important to be calm? Reduce stress. Can being calm increase your confidence? These are the questions I started out with for this week’s blog. As I was doing research, I came across this great article on Huffington Post called “7 Things Calm People Do Differently” Some of these things we’ve have talked…
Read MoreI am co-teaching a prosperity class at church with my minister. In class this week, someone commented – “I’ve never been handy around the house.” He went on to talk about how some things in his house recently broke. And how he followed a friend’s suggestion and searched YouTube to learn how to fix it.…
Read MoreWe are always either on the upward pull to becoming, our vision. Or the downward pull of our paradigms, our thought habits. We are either creating. Or disintegrating. We are never standing still. While your vision urges you to create, your old paradigm will try to hold you down. That’s why focusing on your vision…
Read MoreIf you only see someone at his or her moment of phase change or moment of striking gold or moment of being discovered or moment of overnight success you’ll miss all that came before it. The 17 years and 114 days. You’ll miss the persistence it took to get to that magical moment. Napoleon Hill’s…
Read MoreSign up for an Income Acceleration Call
A complimentary 60 minute session to discover how to increase your income with less stress.