This is a great time to be thinking about our habits. Especially our thought habits. Are my thoughts weighing me down. Creating stress. Or are they helping me cope. Helping me move forward. Helping me thrive, live vibrantly. The truth is, we don’t want our habits to get to the point of being too tight…
Read MoreIt’s easy to stay in the comfort of the known. The shell that we created to protect us from the real world. Comfort and real world are not quite the same these days. Yet the need to stay protected and safe may be stronger than ever before. As the country and world opens up, you…
Read MoreWhen we were younger, we were very good at creating. Putting on a new hat of possibility. Imaging what life could be like. We may have even created imaginary friends. This may be a good time to go back to that childlike wonder. Imagination without limits. Instead of lamenting what will no longer be, I…
Read MoreMonday is a holiday here in the United States. Memorial Day. I was just on a call with someone and said: “Have a great holiday. Whatever that means…” When you look back on this time, how will you remember it? Will you remember it as being stuck in the depth of winter? Or will you…
Read MoreFear can hold us back. Hope allows us to embrace uncertainty. Hope allows us to see other possibilities. I was listening to a mediation today by Oprah and Deepak Chopra, Oprah said this: “How you respond to the difficult things that happen to you can mean the difference between a life of anger or joy.…
Read MoreMother’s Day is a celebration honoring the mother of the family, as well as motherhood, maternal bonds, and the influence of mothers in society. It is celebrated on various days in many parts of the world, most commonly in the months of March or May. The modern Mother’s Day began in the United States, is at…
Read MoreIt is especially important, now, to find and follow your own voice. A time to listen to and trust your intuition. Your intuition is the GPS of your soul. Your still small voice. There are a lot of voices going on right now. About what is happening. What may happen. Some negative. Some positive. Some…
Read MoreThere are 2 types of fear that I want to talk about. Then address how to make a different choice for each. They are: Fear that something will happen. Fear or avoiding doing something. They both are “what if…” scenarios. The best way to overcome fear is action. Vibrant Living Tip For 1: What if this…
Read MoreI love using the analogy of a hurricane. If you look at a picture of a hurricane, you will see this big swirling cloud. And in the middle of the cloud, nothing. It’s called the eye of the storm. Many people see this as a warning of what is to come. I see it as…
Read MoreWe are all grieving. This is different than the grief we are used to. This is worldwide grief. I found myself being down on myself for not wanting to do things and not getting as much done as I thought I should. Once I realized it was grief, I felt better. I want to help…
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