Just for a moment stop and notice. How are you feeling? Fear? Doubt? Worry? I invite you to give peace a chance. Vibrant Living Tip Fear and depression are signs you are thinking/living in the past. Worry and anxiety are awfulizing the future. Here are some ways to move into the present moment and experience…
Read MoreWe are born with only two innate fears: the fear of falling and the fear of loud sounds. All other fear is learned. The first 7 years of our life, our conscious mind is nonexistent. That part of our mind that thinks and makes decisions. That can choose. Yes or No. Everything we experience, during those years, goes right into our subconscious…
Read MoreIn one of my coaching programs, I have people go around their house and bless everything. Including any old worn out shoes or other item that wouldn’t normally be blessed. The good, the bad, and the ugly so to speak. Blessing everything, no matter how ordinary, increases the good in everything. Being grateful in everything…
Read MoreYou may be thinking: Come on, Lynn… Superpowers. Superpowers. Superpowers. That’s all you’ve been talking about these last few weeks! It’s not just me… Since I started my Superpower Reveal launch, it seems like everyone is talking about superpowers. I received an email yesterday from someone with a webinar about synching up your superpowers. A…
Read MoreVibrancy is one of my superpowers. To me vibrancy means a way being. Happy. Content. Glowing on the inside and out. Having energy and enthusiasm for all of life. What does vibrancy mean to you? Spend some time and imagine… Vibrant Living Tip Now look around. Do you know anyone who has some or all…
Read MoreDuring these times, you may find yourself feeling a little bit numb. A little bit confused. A little bit cranky. A little bit tired. A little bit when is this all going to end. This can make things worse, if we don’t find ways to stay in touch with what is really important to us.…
Read MoreI read “The Gifts of Imperfection” by Brene Brown for one of my book clubs recently. In it, Brene says: “People may call what happens at midlife ‘a crisis,’ but it’s not. It’s an unraveling — time when you feel a desperate pull to live the life you want to live, not the one you’re…
Read MoreFear isn’t always the best motivator. Especially now. A Vision of a better lifestyle is what we need now. A reason to make changes in our daily life. Doing something every day, no matter how small, and celebrating every action. Where do we start? I invite you to spend some time and dream again… Vibrant…
Read MoreI read the Daily Word everyday before I get out of bed and then meditate on the affirmation. It always seems perfect for what is going on in my life. The above quote was just the pick me up I needed to hear with all the news about COVID-19 new cases around the country. It…
Read MoreDuring these times, many of us have slipped down Maslow’s hierarchy of needs to a safety state. Notice if that is how you are feeling. Are you feeling the need to focus on safety? If so, that doesn’t mean growth has to stop. You can learn to be comfortable (safe) in your discomfort (growth). Wait……
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