There is a lot of fear going on out there these days. The world is promoting fear more and more. Why? Fear sells. Fear causes us to take action. Fight or flight. The problem is it is not the kind of action we want to take. Are you ready to feel the fear and do…
Read MoreAs we enter the heart of holiday season, another important concept is compassion. Compassion for others and compassion for yourself. Know that everyone is doing the best they can at any given moment. When we get to a place of compassion, our perspective changes. Click below to see the entire video… Imagine a world where…
Read MoreThanksgiving was last week here in the US. The beginning of the holiday season. A time to gather with friends and family and give thanks. Before we can really give thanks, it is important to look at forgiveness. To be truly grateful IN all things, learning to forgive is important. Through forgiveness, we shift our…
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Abundance is everywhere. We see it easily when we look at nature. There is an abundance of water in the ocean. There is an abundance of sunshine. Even on a cloudy day, the sun is still there above the clouds spreading sunshine. There is an abundance of snow in the winter, for some of us.…
Read MoreDo you let fear, doubt, or worry keep you from taking that next step? Do you find yourself doubting your abilities and feeling like a fraud, an imposter? You’re not alone. 70% of successful people have experienced Imposter Syndrome. This video can help! Click the picture below to view it. Until next time… Dream bravely.…
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Our paradigms are simply our habitual ways of thinking about who we are and what we believe we’re capable of. They are a collection of thoughts & beliefs that generates a vibration. Our thoughts ultimately determine our results. Many of these thought habits, paradigms, we acquired before the age of 7 when we didn’t have…
Read MoreWe hear a lot about work-life balance. The truth is balance is not possible. We are really balancing. Harmony is what we really want. Harmony between getting it all done and nurturing your body. We want to find ways to be in harmony with our bodies. Know that it is OK to rest. Proper rest…
Read MoreThere are times when it is easy to stay positive. You get a raise. I friend pays for dinner. You lose 10 pounds and feel great. It may not be so easy to stay positive when things you are not expecting and may not want happens. Can you stay positive when the unexpected happens… Click…
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When we live a life that is not in harmony with ourselves, we feel dis-ease. When there is dis-ease in the emotional mental system, it patterns in the physical system. Our physical system shows what is going on in our internal system. The goal is to feel good inside of your own skin and be…
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What do you expect? Do you expect good? Or are you constantly waiting for the other shoe to drop? The difference between those who succeed and those who don’t – Expectation. In this video, we will add the third key to success and living a vibrant life. Then, we’ll bring it all together and review…
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